Zach Cooper & Chi-Tao Li 1st session at the Mayweather Boxing Club (March 17 2014)
Zach Cooper & Chi-Tao Li 1st session at the Mayweather Boxing Club (March 17 2014)
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Instructional videos for coaches, golden glove boxers, mixed martial artists
Visit:
Blog: https://boxingstrategist.wordpress.com/
Boxing news & updates
Store: http://boxingstrategist.contentshelf….
Instructional videos for coaches, golden glove boxers, mixed martial artists
Boxing Training for the Coach and the Athlete. The box pattern padwork & bagwork for the conventional & southpaw boxer. Vol. 1-5 consists of 106 variations of training methods. The numbering system and foundation combinations are shown.
Visit: http://boxingstrategist.contentshelf.com/shop
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
ATTACKING THE BODY AND HEAD
Putting together winning body head combinations on the Coach Focus Mitts,
Coach Chi-Tao Li demonstrates an innovative approach to attaining fluidity,
enhance endurance, stamina, speed, power and coordination.
MASTERING THE PUNCH MITTS
Techniques on developing faster reflexes, decrease rection time, develop a multitude of boxing skills and reveal hidden talents through the use of punch mitts.
GAINING HAND AND EYE SPEED
Progress your physical ability to fire rapid combinations and quickly transition to new angles, develop key attributes to be a better athlete.
By practicing a series of speed enhancing mitt drills and creating an overall greater understanding of what it takes to become a faster ring technician, you will find the answers you need in these training methods.
TRAINING VARIATIONS
Many boxers enter the gym each day and simply go through the motions.
They undertake the same repetitive routines and perform at the same level as the next guy,
without thinking about doing that little something extra that would set them apart.
Coach Chi-Tao Li’s training variations are what separates the ordinary boxer from the EXTRA-ordinary one.
This program was designed to help you gain an edge over your opponents by maximizing the effectiveness of every training method that you execute in the gym.
DEFENSE SKILLS
When most people think of boxing, visions of devastating right hands or left hooks come to mind.
Yet there is another side of the sport that even seasoned coaches sometimes neglect…defense.
Both basic and advanced defensive maneuvers are outlined and demonstrated allowing you to hit without being hit.
AUGMENT YOUR HEAVY BAG WORKOUT
As one of the most traditional pieces of equipment in the boxing gym, the heavybag is essential to developing a boxer’s complete arsenal.
Various drills and techniques are dissected to help boxers develop and improve all aspects of their game, including range, distance, speed, power, and conditioning.
Rediscover this indispensable training tool and sharpen your skills with every punch.
Training methods utilized are the coaches punch mitts for
timing, 2 short foam sticks for speed reaction work, long
staff for freestyle bag work.
For live training visit:
https://boxingstrategist.wordpress.com/
Boxing Training for the Coach and the Athlete.
Visit: http://boxingstrategist.contentshelf.com/shop
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
ATTACKING THE BODY AND HEAD
Putting together winning body head combinations on the Coach Focus Mitts,
Coach Chi-Tao Li demonstrates an innovative approach to attaining fluidity,
enhance endurance, stamina, speed, power and coordination.
MASTERING THE PUNCH MITTS
Techniques on developing faster reflexes, decrease rection time, develop a multitude of boxing skills and reveal hidden talents through the use of punch mitts.
GAINING HAND AND EYE SPEED
Progress your physical ability to fire rapid combinations and quickly transition to new angles, develop key attributes to be a better athlete.
By practicing a series of speed enhancing mitt drills and creating an overall greater understanding of what it takes to become a faster ring technician, you will find the answers you need in these training methods.
TRAINING VARIATIONS
Many boxers enter the gym each day and simply go through the motions.
They undertake the same repetitive routines and perform at the same level as the next guy,
without thinking about doing that little something extra that would set them apart.
Coach Chi-Tao Li’s training variations are what separates the ordinary boxer from the EXTRA-ordinary one.
This program was designed to help you gain an edge over your opponents by maximizing the effectiveness of every training method that you execute in the gym.
DEFENSE SKILLS
When most people think of boxing, visions of devastating right hands or left hooks come to mind.
Yet there is another side of the sport that even seasoned coaches sometimes neglect…defense.
Both basic and advanced defensive maneuvers are outlined and demonstrated allowing you to hit without being hit.
AUGMENT YOUR HEAVY BAG WORKOUT
As one of the most traditional pieces of equipment in the boxing gym, the heavybag is essential to developing a boxer’s complete arsenal.
Various drills and techniques are dissected to help boxers develop and improve all aspects of their game, including range, distance, speed, power, and conditioning.
Rediscover this indispensable training tool and sharpen your skills with every punch.
Training methods utilized are the coaches punch mitts for
timing, 2 short foam sticks for speed reaction work, long
staff for freestyle bag work.
For live training visit:
https://boxingstrategist.wordpress.com/
Boxing Training for the Coach and the Athlete. Countering Combinations 101 consists of 11 counter-punching combinations for conventional & 11 counter-punching combinations for southpaw. The numbering system and foundation combinations are shown.
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.This cutting-edge program teaches your boxers how to hit without being hit.Add a whole new dimension to your boxer’s training and your curriculum.
MASTERING THE PUNCH MITTS
Techniques on developing faster reflexes, decrease rection time, develop a multitude of boxing skills and reveal hidden talents through the use of punch mitts.
GAINING HAND AND EYE SPEED
Progress your physical ability to fire rapid combinations and quickly transition to new angles, develop key attributes to be a better athlete.
By practicing a series of speed enhancing mitt drills and creating an overall greater understanding of what it takes to become a faster ring technician, you will find the answers you need in these training methods.
Boxing Training for the Coach and the Athlete. The box pattern padwork & bagwork for the conventional & southpaw boxer. Vol. 1-5 consists of 106 variations of training methods. The numbering system and foundation combinations are shown.
Visit: http://boxingstrategist.contentshelf.com/shop
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
ATTACKING THE BODY AND HEAD
Putting together winning body head combinations on the Coach Focus Mitts,
Coach Chi-Tao Li demonstrates an innovative approach to attaining fluidity,
enhance endurance, stamina, speed, power and coordination.
MASTERING THE PUNCH MITTS
Techniques on developing faster reflexes, decrease rection time, develop a multitude of boxing skills and reveal hidden talents through the use of punch mitts.
GAINING HAND AND EYE SPEED
Progress your physical ability to fire rapid combinations and quickly transition to new angles, develop key attributes to be a better athlete.
By practicing a series of speed enhancing mitt drills and creating an overall greater understanding of what it takes to become a faster ring technician, you will find the answers you need in these training methods.
TRAINING VARIATIONS
Many boxers enter the gym each day and simply go through the motions.
They undertake the same repetitive routines and perform at the same level as the next guy,
without thinking about doing that little something extra that would set them apart.
Coach Chi-Tao Li’s training variations are what separates the ordinary boxer from the EXTRA-ordinary one.
This program was designed to help you gain an edge over your opponents by maximizing the effectiveness of every training method that you execute in the gym.
DEFENSE SKILLS
When most people think of boxing, visions of devastating right hands or left hooks come to mind.
Yet there is another side of the sport that even seasoned coaches sometimes neglect…defense.
Both basic and advanced defensive maneuvers are outlined and demonstrated allowing you to hit without being hit.
AUGMENT YOUR HEAVY BAG WORKOUT
As one of the most traditional pieces of equipment in the boxing gym, the heavybag is essential to developing a boxer’s complete arsenal.
Various drills and techniques are dissected to help boxers develop and improve all aspects of their game, including range, distance, speed, power, and conditioning.
Rediscover this indispensable training tool and sharpen your skills with every punch.
Training methods utilized are the coaches punch mitts for
timing, 2 short foam sticks for speed reaction work, long
staff for freestyle bag work.
For live training visit:
https://boxingstrategist.wordpress.com/
boxingstrategist
Power punching drill, hit with power every 3rd shot, (Jessy Thompson drill)
straight hook STRAIGHT – hook straight HOOK – straight hook STRAIGHT – hook straight HOOK –
straight hook STRAIGHT – hook straight HOOK – straight hook STRAIGHT – hook straight HOOK – …
http://boxingstrategist.contentshelf.com/shop
boxingstrategist
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
http://boxingstrategist.contentshelf.com/shop
Boxing Training for the Coach and the Athlete. The box pattern padwork & bagwork for the conventional & southpaw boxer. Vol. 1-5 consists of 106 variations of training methods. The numbering system and foundation combinations are shown.
Visit: http://boxingstrategist.contentshelf.com/shop
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
ATTACKING THE BODY AND HEAD
Putting together winning body head combinations on the Coach Focus Mitts,
Coach Chi-Tao Li demonstrates an innovative approach to attaining fluidity,
enhance endurance, stamina, speed, power and coordination.
MASTERING THE PUNCH MITTS
Techniques on developing faster reflexes, decrease rection time, develop a multitude of boxing skills and reveal hidden talents through the use of punch mitts.
GAINING HAND AND EYE SPEED
Progress your physical ability to fire rapid combinations and quickly transition to new angles, develop key attributes to be a better athlete.
By practicing a series of speed enhancing mitt drills and creating an overall greater understanding of what it takes to become a faster ring technician, you will find the answers you need in these training methods.
TRAINING VARIATIONS
Many boxers enter the gym each day and simply go through the motions.
They undertake the same repetitive routines and perform at the same level as the next guy,
without thinking about doing that little something extra that would set them apart.
Coach Chi-Tao Li’s training variations are what separates the ordinary boxer from the EXTRA-ordinary one.
This program was designed to help you gain an edge over your opponents by maximizing the effectiveness of every training method that you execute in the gym.
DEFENSE SKILLS
When most people think of boxing, visions of devastating right hands or left hooks come to mind.
Yet there is another side of the sport that even seasoned coaches sometimes neglect…defense.
Both basic and advanced defensive maneuvers are outlined and demonstrated allowing you to hit without being hit.
AUGMENT YOUR HEAVY BAG WORKOUT
As one of the most traditional pieces of equipment in the boxing gym, the heavybag is essential to developing a boxer’s complete arsenal.
Various drills and techniques are dissected to help boxers develop and improve all aspects of their game, including range, distance, speed, power, and conditioning.
Rediscover this indispensable training tool and sharpen your skills with every punch.
Training methods utilized are the coaches punch mitts for
timing, 2 short foam sticks for speed reaction work, long
staff for freestyle bag work.
For live training visit:
https://boxingstrategist.wordpress.com/
boxingstrategist
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
http://boxingstrategist.contentshelf.com/
COUNTER PUNCHING PAD DRILLS
Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.
http://boxingstrategist.contentshelf.com/shop
James Toney vs Iran Barkley – Round 2 – Fight Analysis
by Boxing Strategist Chi-Tao Li
https://boxingstrategist.wordpress.com/
1993-02-13, Caesars Palace, Las Vegas, Nevada, United States.
Original full video courtesy of 2803sharp
Boxing Strategist Chi-Tao Li
Pacquiao vs Hatton – Game Plan Analysis
https://boxingstrategist.wordpress.com/
On May 2, 2009, Pacquiao fought at light welterweight, or super lightweight, division for the first time against Ricky Hatton at the MGM Grand Las Vegas, in a fight billed as “The Battle of the East and West.” Pacquiao won the bout via knockout to claim Hatton’s The Ring and IBO Light Welterweight titles. In doing so, Pacquiao became the second man in boxing history to become a six-division world champion, a fighter who won world titles in six different weight divisions and the first man ever to win lineal world titles in four different weight classes.[62]
The fight was originally placed in jeopardy due to disputes with both camps over the fight purse money.[63] Eventually, the money issue was settled and the fight went on as scheduled. HBO aired the contest.[64]
Pacquiao started the fight strong, knocking down Hatton twice in the first round.[65] A somewhat shaken Hatton beat the count, only to be saved by the bell seconds later. In the second round, Hatton seemed to have recovered, as he stalked Pacquiao for most of the round. However, with less than ten seconds remaining in the second round, Hatton was knocked out cold by a sharp left hook, prompting the referee to award Pacquiao the win by knockout (at 2:59 of the round).[66]
The knockout won him the The Ring Magazine “Knockout of the Year” for 2009.
Original full video courtesy of Lydia Ellie
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